Development
Every athlete starts somewhere. New athletes learn fundamentals — form, starts, exchanges, pacing — at their neighborhood practice site with USATF-experienced coaches. No tryouts. Ages 7–18, every experience level.

Est. 1989 · USATF Sanctioned · Ages 7–18
Track Houston develops more than 600 athletes a year across the greater Houston area — and qualifies more of them for the national Junior Olympics than any club in the country.
Now Open
Cross Country registration is open for 2026 — practices begin August 24 in Cypress, Katy and Sugar Land.
Register NowThe Club
Track Houston Youth Track Club is a Texas nonprofit, 501(c)(3) tax-exempt track & field organization — coaching Houston's youth since 1989.
1989
Founded in Missouri City, TX
600+
Athletes every year, ages 7–18
95+
Alumni on to college
197
National Junior Olympic Championships
21
USATF National Team Championships
11
National Records
2,390
All-Americans since 2006
2014
AAU National Club Champions
Locations
Eight practice sites across the greater Houston area — from Alief to Conroe, Katy to Rosharon. Wherever you are, Track Houston is close.
Championship Pedigree
Track Houston closed the 2026 USATF National Junior Olympics with a final medal count of 189 — 36 relays and 45 individual athletes reached the podium — alongside 17 national championships and a new national record. Every summer, Track Houston shows up to the National Junior Olympics deeper than anyone — and leaves with more hardware than anyone.
Programs
Every athlete starts somewhere. New athletes learn fundamentals — form, starts, exchanges, pacing — at their neighborhood practice site with USATF-experienced coaches. No tryouts. Ages 7–18, every experience level.
The spring season runs through Houston-area invitationals and Track Houston's own meets, building toward the USATF Gulf Association championships. Cross country runs September through December.
Athletes who qualify advance from Association to Region to the USATF National Junior Olympic Championships — a pipeline Track Houston feeds every single year, at volume.
No tryouts. Athletes ages 7–18 of every experience level train in two-year age divisions —see the full program structure.
Alumni Spotlight
Two-Time Olympic Gold Medalist
Track Houston alumnus Bryce Deadmon has won Olympic gold in the men's 4x400m relay twice — at Tokyo 2020 and again at Paris 2024 — plus bronze in the mixed relay at Tokyo. At the 2022 World Championships in Eugene, he split 43.82 on the winning 4x400m. Before Texas A&M and Team USA, he was a Track Houston athlete.
2× Gold
4x400m relay · Tokyo 2020 & Paris 2024
43.82
4x400m split · 2022 Worlds
A&M
Texas A&M University

Why Track Houston
Organized and safe. USATF-sanctioned, with more than 100 background-screened volunteers and experienced coaches at every site.
Classroom first. The Academic & Life Skills program, free 800 Club SAT/ACT course and honor-roll recognition back every athlete's path to college.
A real pipeline. From first practice to the Junior Olympics to 50+ colleges and universities — Track Houston athletes go places.


Latest
Registration
The 2026 cross country season is here. Register now and join us at Cypress, Katy or Sugar Land starting Monday, August 24.
Championships
Track Houston closed the 2026 USATF National Junior Olympic Championships with 171 medals, a new national record and 17 national championship wins.
Championships
With nationals in Texas, Track Houston delivered 170 medals — 31 of them gold — at the 2024 USATF National Junior Olympic Championships.